What do psyllium husks and humvees have in common? Yep. Regular GI transit.

I love that phrase regular GI transit. You have gotta read Wiki's description and usage of psyllium husks. Rejoice and be dazzled by how smoothly their words explain it all. I think mucilaginous is without question an easy addition to my top 10 favorite words.

So, what's your transit time? We're all friends here.